$179.00 USD

Are You Ready to Heal Your Heart?

Grief can feel all-encompassing, but healing is possible. Hearts Held Well: Your Grief and Healing is a comprehensive, self-paced course, with monthly coaching calls, designed to guide you through your grief journey with compassion, insight, and practical tools.

Module 1: Prioritizing Self-Care + Comfort (4 lessons)

  • Discover simple, effective ways to manage stress while grieving.
  • Learn why rest, hydration, and fresh air are essential for healing.
  • Build a self-care foundation to nurture your heart and body as you heal.

Module 2: Understanding Your Grief + Healing: Core Insights (8 lessons)

  • Explore the truths of grief: no timelines, no stages, and no โ€œrightโ€ way to grieve.
  • Understand how grief affects your body and mind (โ€œgrief brainโ€).
  • Learn how being witnessed in your pain is a vital step toward healing.

Module 3: Understanding Your Grief + Healing: Advanced Insights (6 lessons)

  • Uncover grief beliefs that may be slowing your progress.
  • Find strength in self-trust and learn to grow around your grief.
  • Explore the concept of post-traumatic growth and how it applies to your healing.

Module 4: Managing Overwhelm + Self-Soothing Strategies (8 lessons)

  • Learn tools to ground yourself when grief feels overwhelming.
  • Master practical techniques like breath work, self-compassion, reframing, and cognitive shuffling.
  • Create a personal coping plan to bring comfort and stability during difficult times.

Key Benefits:

๐ŸŒŸ Expert-Led Guidance: Robin Held, a seasoned grief coach, will gently lead you through each step of your journey in these prerecorded lessons.

๐ŸŒŸ Self-Paced Flexibility: Access the course anytime, anywhere, and move at a pace that feels right for you.

๐ŸŒŸ Practical Tools for Healing: Gain strategies you can use immediately to ease pain and build strength.

๐ŸŒŸ Three Month Access: Revisit lessons as often as you need โ€” healing is not linear.


Start your healing journey today with Hearts Held Well: Your Grief and Healing, a comprehensive course.

Get Instant Access โ€“ Begin your journey toward healing today.